Today’s post is a long but Heather the science geek wanted to shed a little light on all of this antioxidant stuff that we hear about and give a bit more in-depth background to support the take home message: eating plant-based whole foods, not relying on antioxidant supplements, is paramount to your recovery and will [...]
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Here are the ingredients: water and and tomato paste, juice of: celery, beets, parsley, lettuce, watercress, spinach, with salt and seasoning. You get 3 servings of vegetables per 354 ml serving (one bottle) and all sorts of great things like Vitamin A, C, E, B6, iron, calcium, magnesium… without any fat or cholesterol and only [...] |
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