Penaten Cream

With the high training volumes that go into preparing for an Ironman, skin irritations are inevitable. Chaffing, sunburn, blisters and the dreaded sore red skin around the saddle area are common examples. If you have sensitive skin and have had to squat in the bushes on a long ride, contact dermatitis from mystery plants can [...]

Say no to chaffing

If you are new to the world of long distance triathlon, or simply have incredibly robust skin, you may not be intimately familiar with wonderful anti-friction products such as BodyGlide.   You can apply this stuff anywhere and it will prevent fabric-on-skin or skin-on-skin chaffing (‘chub-rub’ as we affectionately call it).  Most people use it on race [...]

Never miss a tip

Top Commentators

...link your site

This site needs help