With the high training volumes that go into preparing for an Ironman, skin irritations are inevitable. Chaffing, sunburn, blisters and the dreaded sore red skin around the saddle area are common examples. If you have sensitive skin and have had to squat in the bushes on a long ride, contact dermatitis from mystery plants can [...]
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If you are new to the world of long distance triathlon, or simply have incredibly robust skin, you may not be intimately familiar with wonderful anti-friction products such as BodyGlide. You can apply this stuff anywhere and it will prevent fabric-on-skin or skin-on-skin chaffing (‘chub-rub’ as we affectionately call it). Most people use it on race [...] The next time a blister makes its way onto your foot you may want to think about using Duct Tape as a cover up. Most Band-Aids or blister solutions don’t stick enough to stay on over the course of a sweaty run. Granted, Duct Tape doesn’t always work either, but generally much better than anything [...] |
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