Win a FREE container of Ultragen by First Endurance. A $45 value. How can you enter the draw? It’s a simple two steps:
#1: Make sure you’re a member of the email list on this site.
#2: Leave your favorite swim workout in the comments section of this post – not here!! (use your real email so we can contact the winner).
From there we’ll do a random draw on March 31st 2010.
Important Criteria!!!!: The swim workout does have to be a legitimate swim workout – “400 meters IM” does not count. Break it up into your Warm ups, Main sets, and Cool downs. If you’d like to leave multiple swim workouts, please do so in separate comments so your name will be in the draw more than once.



