GasX is an Ironman race saver. Take one before the race starts, have another couple at your disposal on the bike, and force some down on the run. Keeping your digestion moving is a big part of having a successful race day experience. A bloated belly is a [...]
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Saving time in transition can make a big difference to your overall day, but not if comes with the cost of discomfort later in the run. Elastic quick tie laces can help you get your shoes on very quickly. However, in order for the elastic laces to feel ‘normal’, [...] A quick tip for race night, more like a reminder actually. Don’t forget to bring ear plugs to your next race. Most of us are extremely light sleepers the night before a race. Mainly due to race nerves and pre-race angst. Having a set of ear plugs within [...] In long course triathlon especially, having a strong mental game can mean the difference between an excellent performance and a poor performance. There are always “dark moments” in the day where fatigue and negative thoughts can leave you feeling demotivated so it is best to come up with a [...] |
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