|
|
||
|
Today’s tip is brought to you by the letters C and V. As in Coach Chuckie V. A [...] Today’s tip is brought to you by a registered massage therepist, Adrienne Stedford. She runs her practice, Hungry Triathlete, out of Penticton BC and is a therapist for various training camps. If you’re a planning a training trip on the Ironman Canada course – you know who to call. =========================
For this tip we’ re going to send you over to Gordo Byrn. It’s a great tip and worth reading the whole thing. Here’s an excerpt to wet your appetite – pun intended. Your fastest race weight will always be slightly higher than you think optimal. When you are “just right”, you have gone too far. [...] Today’s post comes to you from Chris Brown and Sara Gross. If you’ve thought about, but have yet to try a training camp, here’s some motivation to make it happen. =========== Why Camp? For many of us, it’s that time of year when we are putting in some miles on the three T’s; trainer, treadmill and track. [...] |
...link your site
|
|
|
Copyright © 2010 Ironman Triathlon Tips - All Rights Reserved Twitter links powered by Tweet This v1.6.1, a WordPress plugin for Twitter. |
||
IronmanTips (48)
Jared Detroit (7)
Ben Greenfield (4)
Chris (4)
Erin Lee (erin337) (4)
Matt (4)
Sam (4)
automobile sweeps... (3)
Brian (3)
