http://ironmantriathlontips.com/2010/01/20/swim-for-recovery/ From Beginner to Elite - Strategies and Tips for Long Course Triathletes Tue, 17 Apr 2012 02:41:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://ironmantriathlontips.com/2010/01/20/swim-for-recovery/#comment-1374 Marry Sun, 24 Jan 2010 17:23:58 +0000 http://ironmantriathlontips.com/?p=1446#comment-1374 Yesssss! Evening swims are my favorite. I feel so much better the next day. It's a great way to release the days work stress too. Personally I would rather run in the morning before work, then swim at night. Yesssss! Evening swims are my favorite. I feel so much better the next day. It's a great way to release the days work stress too. Personally I would rather run in the morning before work, then swim at night.

]]> http://ironmantriathlontips.com/2010/01/20/swim-for-recovery/#comment-1373 Jesse Thu, 21 Jan 2010 03:58:57 +0000 http://ironmantriathlontips.com/?p=1446#comment-1373 I love the evening hot tub time. I love the evening hot tub time.

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