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	<title>Comments on: Do you get shoulder pains from swimming?</title>
	<atom:link href="http://ironmantriathlontips.com/2009/10/23/do-you-get-shoulder-pains-from-swimming/feed/" rel="self" type="application/rss+xml" />
	<link>http://ironmantriathlontips.com/2009/10/23/do-you-get-shoulder-pains-from-swimming/</link>
	<description>From Beginner to Elite - Strategies and Tips for Long Course Triathletes</description>
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		<title>By: Jared Detroit</title>
		<link>http://ironmantriathlontips.com/2009/10/23/do-you-get-shoulder-pains-from-swimming/#comment-1345</link>
		<dc:creator>Jared Detroit</dc:creator>
		<pubDate>Wed, 04 Nov 2009 16:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1309#comment-1345</guid>
		<description>Thanks for the tips.  We always hear we need to lift weights as triathletes, which I&#039;m a firm believer in, but I haven&#039;t seen this specific issue explained with the exercises.  I never thought about it before but it really makes sense for the dreaded swimming shoulder pain.  Thank you!</description>
		<content:encoded><![CDATA[<p>Thanks for the tips.  We always hear we need to lift weights as triathletes, which I&#8217;m a firm believer in, but I haven&#8217;t seen this specific issue explained with the exercises.  I never thought about it before but it really makes sense for the dreaded swimming shoulder pain.  Thank you!</p>
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	<item>
		<title>By: Triathlon T-shirts &#187; Blog Archive &#187; Do you get shoulder pains from&#8230;</title>
		<link>http://ironmantriathlontips.com/2009/10/23/do-you-get-shoulder-pains-from-swimming/#comment-1316</link>
		<dc:creator>Triathlon T-shirts &#187; Blog Archive &#187; Do you get shoulder pains from&#8230;</dc:creator>
		<pubDate>Sat, 24 Oct 2009 01:46:57 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1309#comment-1316</guid>
		<description>[...] Visit link: Do you get shoulder pains from&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Visit link: Do you get shoulder pains from&#8230; [...]</p>
]]></content:encoded>
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	<item>
		<title>By: IronmanTips</title>
		<link>http://ironmantriathlontips.com/2009/10/23/do-you-get-shoulder-pains-from-swimming/#comment-1315</link>
		<dc:creator>IronmanTips</dc:creator>
		<pubDate>Sat, 24 Oct 2009 01:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1309#comment-1315</guid>
		<description>New pics are now up.  Not sure what happened there! We had nice little videos posted in there previously but for some reason they wouldn&#039;t load.
Thanks for letting us know!</description>
		<content:encoded><![CDATA[<p>New pics are now up.  Not sure what happened there! We had nice little videos posted in there previously but for some reason they wouldn&#8217;t load.<br />
Thanks for letting us know!</p>
]]></content:encoded>
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	<item>
		<title>By: bob</title>
		<link>http://ironmantriathlontips.com/2009/10/23/do-you-get-shoulder-pains-from-swimming/#comment-1313</link>
		<dc:creator>bob</dc:creator>
		<pubDate>Fri, 23 Oct 2009 22:35:21 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1309#comment-1313</guid>
		<description>Where are the pics and the article has no information on the exercises!!!!  Help!!!!</description>
		<content:encoded><![CDATA[<p>Where are the pics and the article has no information on the exercises!!!!  Help!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: em</title>
		<link>http://ironmantriathlontips.com/2009/10/23/do-you-get-shoulder-pains-from-swimming/#comment-1311</link>
		<dc:creator>em</dc:creator>
		<pubDate>Fri, 23 Oct 2009 17:26:04 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1309#comment-1311</guid>
		<description>Help! I can&#039;t see the pics!</description>
		<content:encoded><![CDATA[<p>Help! I can&#8217;t see the pics!</p>
]]></content:encoded>
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