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	<title>Comments on: Strengthen your feet</title>
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	<link>http://ironmantriathlontips.com/2009/09/07/strengthen-your-feet/</link>
	<description>From Beginner to Elite - Strategies and Tips for Long Course Triathletes</description>
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		<title>By: &#160;Melatonin</title>
		<link>http://ironmantriathlontips.com/2009/09/07/strengthen-your-feet/#comment-1633</link>
		<dc:creator>&#160;Melatonin</dc:creator>
		<pubDate>Wed, 18 Aug 2010 18:04:01 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1076#comment-1633</guid>
		<description>i think the best running shoe is made by Adidas and also Nike-::</description>
		<content:encoded><![CDATA[<p>i think the best running shoe is made by Adidas and also Nike-::</p>
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		<title>By: Ariel Legassa</title>
		<link>http://ironmantriathlontips.com/2009/09/07/strengthen-your-feet/#comment-1353</link>
		<dc:creator>Ariel Legassa</dc:creator>
		<pubDate>Fri, 27 Nov 2009 16:59:17 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1076#comment-1353</guid>
		<description>Great article. I use this shoes which are great for barefoot running.
www.vibramfivefingers.com

Good luck everyone!</description>
		<content:encoded><![CDATA[<p>Great article. I use this shoes which are great for barefoot running.<br />
<a href="http://www.vibramfivefingers.com" rel="nofollow">http://www.vibramfivefingers.com</a></p>
<p>Good luck everyone!</p>
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	<item>
		<title>By: Tomoko(Japan)</title>
		<link>http://ironmantriathlontips.com/2009/09/07/strengthen-your-feet/#comment-1297</link>
		<dc:creator>Tomoko(Japan)</dc:creator>
		<pubDate>Tue, 13 Oct 2009 10:59:36 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1076#comment-1297</guid>
		<description>Thanks for your tips! These are very helpful!</description>
		<content:encoded><![CDATA[<p>Thanks for your tips! These are very helpful!</p>
]]></content:encoded>
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		<title>By: Erica</title>
		<link>http://ironmantriathlontips.com/2009/09/07/strengthen-your-feet/#comment-1217</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Tue, 15 Sep 2009 05:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1076#comment-1217</guid>
		<description>Totally!! Running on a golf course barefoot in the evening is super fun!!</description>
		<content:encoded><![CDATA[<p>Totally!! Running on a golf course barefoot in the evening is super fun!!</p>
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	<item>
		<title>By: T &#38; H</title>
		<link>http://ironmantriathlontips.com/2009/09/07/strengthen-your-feet/#comment-1207</link>
		<dc:creator>T &#38; H</dc:creator>
		<pubDate>Tue, 08 Sep 2009 05:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1076#comment-1207</guid>
		<description>Haha, yes.  Rather annoying that the google ads feed off of key words.  Kinda silly to have an ad for Orthotics in a post that is anything but praising them.  Great to hear you&#039;ve had a similar experience with strengthening your feet.  It&#039;s something everyone overlooks for sure.</description>
		<content:encoded><![CDATA[<p>Haha, yes.  Rather annoying that the google ads feed off of key words.  Kinda silly to have an ad for Orthotics in a post that is anything but praising them.  Great to hear you&#8217;ve had a similar experience with strengthening your feet.  It&#8217;s something everyone overlooks for sure.</p>
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		<title>By: Vincent</title>
		<link>http://ironmantriathlontips.com/2009/09/07/strengthen-your-feet/#comment-1206</link>
		<dc:creator>Vincent</dc:creator>
		<pubDate>Tue, 08 Sep 2009 05:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://ironmantriathlontips.com/?p=1076#comment-1206</guid>
		<description>I find it funny that both this post, and the previous one have had advertisements for orthodics. I couldn&#039;t agree more though. Last year after running the marathon, my legs and feet were crushed and I couldn&#039;t recover from it, working on my feet things slowly got back into shape.</description>
		<content:encoded><![CDATA[<p>I find it funny that both this post, and the previous one have had advertisements for orthodics. I couldn&#8217;t agree more though. Last year after running the marathon, my legs and feet were crushed and I couldn&#8217;t recover from it, working on my feet things slowly got back into shape.</p>
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