http://ironmantriathlontips.com/2009/02/15/congratulate-yourself/ From Beginner to Elite - Strategies and Tips for Long Course Triathletes Mon, 06 Sep 2010 00:04:31 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://ironmantriathlontips.com/2009/02/15/congratulate-yourself/#comment-307 FutureDoc Mon, 16 Feb 2009 00:48:39 +0000 http://ironmantriathlontips.com/?p=933#comment-307 That is exactly the post I needed to read after my run this morning! I hit a wall at around the 14km mark and despite only having a few km to go it felt like it was going to kill me, and my final time came in a lot higher than expected, leaving me feeling annoyed and frustrated. Thanks for giving me some perspective. That is exactly the post I needed to read after my run this morning! I hit a wall at around the 14km mark and despite only having a few km to go it felt like it was going to kill me, and my final time came in a lot higher than expected, leaving me feeling annoyed and frustrated. Thanks for giving me some perspective.

]]>