http://ironmantriathlontips.com/2008/12/06/burn-fat-with-water/ From Beginner to Elite - Strategies and Tips for Long Course Triathletes Tue, 17 Apr 2012 02:41:10 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://ironmantriathlontips.com/2008/12/06/burn-fat-with-water/#comment-1211 T & H Thu, 10 Sep 2009 03:15:42 +0000 http://ironmantriathlontips.com/?p=281#comment-1211 Also, keep in mind that in order to burn fat you've got to keep the effort under control. Throwing your body into threshold mode will only trigger your body's response to burn glucose...not fat. Also, keep in mind that in order to burn fat you’ve got to keep the effort under control. Throwing your body into threshold mode will only trigger your body’s response to burn glucose…not fat.

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